United Benefit Advisors Insight and Analysis Blog

Eat to Live Well: Health Benefits of the Mediterranean Diet

Posted by: Bill Olson    Apr 24, 2018 8:00:00 AM

Promoting workforce wellness never tasted so good. For heart-healthy living, it turns out a great dietary option for many dates back centuries.

Based on the traditional cuisine of communities along the coasts of Italy and Greece, the Mediterranean diet is gaining increasing popularity among nutrition experts in this hemisphere.

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Topics: wellness, eating at work, healthy lifestyles, nutrition

The Team That Eats Together Performs Better

Posted by: Bill Olson    Feb 23, 2016 12:00:00 PM

Do your employees often eat alone? If so, you may be missing an opportunity, according to an article on the Society For Human Resource Management's website titled, "Breaking Bread At Work Boosts Bottom Line, Study Claims."

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Topics: eating at work, SHRM, Society for Human Resource Management, improved performance, collaboration