United Benefit Advisors Insight and Analysis Blog

How to Set SMART Goals

Posted by: Bill Olson    Jan 3, 2020 4:01:48 PM

It might not surprise you to learn that 80 percent of New Year’s resolutions are abandoned long before the spring daisies come up. This year, instead of ambiguous “resolutions,” consider SMART goals instead — especially if your resolutions are related to your health. These bite-sized, easily achievable goals are sure to keep you motivated all the way through spring, summer, and fall.

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Topics: wellness programs, healthy lifestyles, healthy eating, SMART Goals