We all know that using tobacco is bad for one’s health. This is true if you smoke cigarettes, use   e-cigarettes (“vaping”), or use smokeless tobacco like chew or dip. If you don’t use tobacco, don’t start. But if you do, you may need a reminder of how good life can be when you’re tobacco-free. Here are 10 reasons to quit tobacco for good.

Driving in wintry conditions can be nerve-wracking even for the best drivers. Snow, fog,  and black ice can make it hard to see and even harder to control your vehicle. But if you follow some basic tips, you’ll be more likely to keep your cool and get to your destination without mishap.

Before you hit the road

First things first: Make sure your vehicle is in tip-top condition. And don’t wait till the last minute to do this, in case mechanics find issues that need repairs or need to order in parts. Check the battery, lights, cooling system, tires, windshield wipers and defrosters to make sure everything’s working correctly.

A recent study reports more than half of employees in global businesses witnessed or experienced workplace bullying. While that’s alarming, research focused on the U.S. says closer to 75 percent of employees have been impacted by workplace bullying.