United Benefit Advisors Insight and Analysis Blog

Outside-the-box ways to spend time outdoors

Posted by: Bill Olson    May 28, 2019 1:43:27 PM

Fresh air and sunshine are good for our health, and being active in the outdoors is better yet. Even if you're not an avid runner or cyclist, there are so many other wonderful ways to get the exercise you need while taking in the joys of nature, family, and friends. Here are a few ideas that might inspire you to grab your sneakers and head out the door for an activity that may be new to you.

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Topics: well-being, exercise, health, outdoors

Well-Being Strategies for a Diverse Workforce, Building Value at an Individual Level

Posted by: Lindsay Simpson    May 30, 2017 9:30:00 AM

Your organization has 312 employees, which means you have 312 different needs for well-being support. Well-being strategies should not be a one-size-fits-all approach. Developing a set of flexible and responsive well-being strategies that meet changing individual needs throughout an employee’s tenure is a critical way to both attract and retain talent.

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Topics: employee wellness, UBA Health Plan Survey, well-being, diverse workforce

Moving from Employee Wellness to Employee Well-Being

Posted by: Lisa Weston    Apr 28, 2016 10:00:00 AM

The terms “wellness” and “well-being” are often used interchangeably; however, they mean very different things when applied to workplace health promotion. Traditionally speaking, employee “wellness” programs have primarily focused on just physical health. Whereas employee “well-being” programs emphasize emotional, mental, social, and financial health in addition to physical health.

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Topics: wellness, health care costs, employee wellness, wellness programs, employee health, well-being